Based on availability; 4 week class. | Kerry Winchell, LPC

Emotional Eating and Compulsive Overeating

Emotional Eating and Compulsive Overeating. An approach to implementing mindful eating. *Four weeks class. *Class is onsite and requires a minimum of 6 people. Time and date determined by availability.
Registration for this Event is Closed
Emotional Eating and Compulsive Overeating

Time & Location

Based on availability; 4 week class.
Kerry Winchell, LPC, 485 S Perry St Suite D, Lawrenceville, GA 30046, USA

About The Event

The objective of this class is to:

  1. Learn how the brain responds to feeling satiated.
  2. Improve decision making skills surrounding food/eating.
  3. Understand and differentiate hunger cues from cravings.
  4. Increase your self-awareness about eating patterns that may not be serving you.
  5. Obtain tips on replacing unhealthy eating behaviors with practical healthy eating behaviors.

*Four weeks class.

*Class is onsite and requires a minimum of 6 people. Time and date determined by availability.

Tickets
Price
Quantity
Total
  • ECO 4 weeks Class
    $320
    $320
    0
    $0
Total$0