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"to incite and achieve a meaningful quality of life."
Use Code TAKE30,
On Workshop Registration.(Limited time only.)
Emotional Eating and Compulsive Overeating
Based on availability; 4 week class.
|Kerry Winchell, LPC
Emotional Eating and Compulsive Overeating. An approach to implementing mindful eating. *Four weeks class. *Class is onsite and requires a minimum of 6 people. Time and date determined by availability.
Registration for this Event is Closed
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Time & Location
Based on availability; 4 week class.
Kerry Winchell, LPC, 485 S Perry St Suite D, Lawrenceville, GA 30046, USA
About the event
The objective of this class is to:
- Learn how the brain responds to feeling satiated.
- Improve decision making skills surrounding food/eating.
- Understand and differentiate hunger cues from cravings.
- Increase your self-awareness about eating patterns that may not be serving you.
- Obtain tips on replacing unhealthy eating behaviors with practical healthy eating behaviors.
*Four weeks class.
*Class is onsite and requires a minimum of 6 people. Time and date determined by availability.
Register
ECO 4 weeks Class
$320.00Sale ended
Total
$0.00
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