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Based on availability; 4 week class.

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Kerry Winchell, LPC

Emotional Eating and Compulsive Overeating

Emotional Eating and Compulsive Overeating. An approach to implementing mindful eating. *Four weeks class. *Class is onsite and requires a minimum of 6 people. Time and date determined by availability.

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Emotional Eating and Compulsive Overeating
Emotional Eating and Compulsive Overeating

Time & Location

Based on availability; 4 week class.

Kerry Winchell, LPC, 485 S Perry St Suite D, Lawrenceville, GA 30046, USA

About the event

The objective of this class is to:

  1. Learn how the brain responds to feeling satiated.
  2. Improve decision making skills surrounding food/eating.
  3. Understand and differentiate hunger cues from cravings.
  4. Increase your self-awareness about eating patterns that may not be serving you.
  5. Obtain tips on replacing unhealthy eating behaviors with practical healthy eating behaviors.

*Four weeks class.

*Class is onsite and requires a minimum of 6 people. Time and date determined by availability.

Tickets

  • ECO 4 weeks Class

    $320.00

Total

$0.00

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