Feng Shui for Mental Health

So, if the environment you spend the most time in seems dull, unappealing to your senses and you notice while in this space your mood tends to be on the downside, you may need to improve your feng shui. According to the dictionary, feng shui is "the Chinese art or practice of creating harmonious surroundings that enhance the balance of yin and yang, as in arranging furniture or determining the siting of a house." It is a system of spatial and aesthetic arrangements that impacts the flow of energy in your environment and how you respond to this energy. Ever notice how some colors in your space naturally increases your joy and happiness, or how the sound of water triggers a calming feeling? If

Making Love

I once spoke with a woman who felt that she would never experience being loved, when in fact she had a handful of people who were constantly in her corner. At the time of our conversation she was at a low point in her life and felt like the universe was against her. She began to project the way she felt about herself, as the way others felt about her. This woman's experience speaks to the human experience. I am almost certain most if not everyone has been at this place one or more times-- emotions begin to get the best of you, then you start to see things based on your frame of mind. Like this woman, your thoughts may become irrational by believing you are unlovable, will not experience love

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